Check here for: frequently asked questions, wellbeing questionnaire, beginner notes and blog posts. Take your time, look around and learn more about Sam Yoga.
This page is frequently updated. Any other questions, please get in touch.
Do you have any questions about yoga classes? Check out these FAQ's and forms to find out more.
Do you have any injuries, conditions, aches or pains that may affect you during the yoga class? Click below and complete the questionnaire. All responses to forms are treated as confidential.
Are you new to yoga? Not sure what to expect? Check out the information on these introduction forms for the answers. If you have additional questions about yoga which aren't covered in the FAQ's, please ask.