Midweek uplift (online) £10 per session
Wednesday evenings:
6:15 - 7:25 pm
No need to leave home for this yoga session, tune-in via Zoom each week. All you need is a comfortable place where you can move easily, and a yoga mat. Props uselful but not essential.
Weekend warm-up (in-person) £13 payg or £65 x 6 sessions
Friday mornings:
9:30 - 10:45 am
All Saints Youth & Community Hall, Didcot
Ease yourself into the weekend with this challenging yet gentle yoga class. Moving with the breath, you'll slowly warm the body with yoga poses and flows, challenge yourself where it feels right, leaving space to truly unwind and rest in Savasana.
The Breathing Space (online) 5-week course £50
Wednesday 13th January to 10th February 2027
11.45 - 12.45 pm
Discover the power of breath-work, meditation and mindfulness to reduce stress, improve relaxation and enhance overall wellbeing. Learn simple yet effective techniques to support your physical and mental health in daily life.