Wednesday evenings: 6:15 - 7:25 pm
No need to leave home to get to this session, tune-in via Zoom each week. All you need is a comfortable place where you can move easily to practice asanas. Bring your mat, any props you might wish to use and warm layers for Savasana.
Friday mornings: 9:30 - 10:45 am
All Saints Youth & Community Hall, Didcot
Ease yourself into the weekend with this gentle yet challenging yoga class. Moving with the breath, you'll slowly warm the body with yoga poses and flows, challenge yourself where it feels right, leaving space to truly unwind and rest in Savasana.
Wednesday 2nd to 30th September 2026
Time: 10-11am
Discover the power of breath-work and meditation to reduce stress, improve relaxation and enhance overall wellbeing. Learn simple yet effective techniques to support your physical and mental health in daily life.