Sam Yoga
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    • Home
    • About
    • Calendar
    • Meditation
    • Gallery
    • Blog
    • Resources
    • Contact
  • Home
  • About
  • Calendar
  • Meditation
  • Gallery
  • Blog
  • Resources
  • Contact
Yoga-train... having fun at Yoga class on Mondays!

Start The Week Yoga class - everyone welcome

Monday evenings: 7:00 - 8:15pm

District Community Centre, Great Western Park, Didcot

 Begin your week feeling grounded and energised with this fun, welcoming yoga class. Enjoy gentle warm-ups, breath-focus with a blend of flowing and static yoga stretches designed to support strength, balance, and resilience - on and off the mat. 

Breathwork and Meditation for Wellbeing 5-Week course (online)

Tuesday 24th February to Tuesday 24th March 2026 

Time: 10-11am

 Discover the power of breathwork and meditation to reduce stress, improve relaxation, and enhance overall wellbeing. Learn simple yet effective techniques to support your physical and mental health in daily life. 

https://abingdon-witney.ac.uk/courses/breathwork-for-wellbeing-2156733

Uplifting Yoga (online)

Wednesday evenings: 6:15 - 7:25pm

No need to leave home to get to this yoga class, tune-in via Zoom each week for this Yogi's class. All you need is a comfortable place where you can move easily to practice asanas. Bring your mat, any props you might wish to use and warm layers for Savasana and deep relaxation. 

Sun Salutation to open and bring joy into the heart centre.

AWESOME Friday Yoga

Friday mornings: 9:30 - 10:45am

All Saints Youth & Community Hall, Didcot

 Ease yourself into the weekend with this gentle yet challenging yoga class. Moving with the breath, you'll slowly warm the body with yoga poses and flows, challenge yourself where it feels right, leaving space to truly unwind and rest in Savasana.

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