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    • Home
    • About
    • Calendar
    • Meditation
    • Gallery
    • Blog
    • Resources
    • Contact
  • Home
  • About
  • Calendar
  • Meditation
  • Gallery
  • Blog
  • Resources
  • Contact
Yoga-train... having fun at Yoga class on Mondays!

Start The Week Yoga class - All Levels

Monday evenings: 7:00 - 8:15pm

District Community Centre, Great Western Park, Didcot

A mindful approach to this fun and friendly yoga class. Focus on breath-work throughout, moving through warm-up stretches to flowing asanas (postures), finishing with relaxing savasana for a great night's sleep.  

Meditation 'Satsang' (online)

Next session: Tuesday 29th April 2025  

Time: 8.15 - 8.45pm

Join this meditation group to experience the many benefits meditation can offer. Varying methods each week: pranayama, guided, mindful, visualisation and imaginary to name a few. A great opportunity to connect and share with others from the comfort of your own home.  Can be enjoyed sitting or lying down asanas - feel free to bring headphones.  

Yoga stretch to release tension

Uplifting Yoga (online)

Wednesday evenings: 6:15 - 7:25pm

No need to leave home to get to this yoga class, tune-in via Zoom each week for this Yogi's class. All you need is a comfortable place where you can move easily to practice asanas. Bring your mat, any props you might wish to use and warm layers for Savasana and deep relaxation.

Sun Salutation to open and bring joy into the heart centre.

AWESOME Friday Yoga

Friday mornings: 9:30 - 10:45am

All Saints Youth & Community Hall, Didcot

A gentle yoga class to round off the week. Working on the breath, warming the body slowly, pushing harder in asanas and taking time to unwind and relax into savasana.

Please enquire as spaces limited

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